There are two types of almond oil: sweet and bitter.

Sweet almond oil is the kind that’s better suited to your skin.

It contains the following nutrients:
• Vitamin A: The retinol in vitamin A has the ability to stimulate the production of new skin cells and smooth fine lines.
• Vitamin E: This nutrient has antioxidant properties that may help prevent cell damage and help reduce ultraviolet (UV) damage to the skin Trusted Source
caused by the sun.
• Omega-3 fatty acids: These nutrients may help prevent premature ageing and safeguard against sun damage.
• Zinc: This is an essential nutrient for healing acne or other facial scars. However, it’s worth noting that zinc is more effective for this purpose when taken orally.
Avocado oil

Antioxidant, emollient, and anti-inflammatory.

MAIN BENEFITS: Helps the skin maintain hydration and minimises damage from free radicals.

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